Running on survival mode is exhausting. Focusing on what is missing is exhausting. Waiting for the other shoe to drop is exhausting. Wishing things were different is exhausting. Living with anxiety is exhausting. It is time for a reset. read more
Teresia Larocque
Running on survival mode is exhausting. Focusing on what is missing is exhausting. Waiting for the other shoe to drop is exhausting. Wishing things were different is exhausting. Living with anxiety is exhausting. It is time for a reset. read more
My journey has taken me from being a highly achievement oriented focus to a direction of seeking more deeply what’s real, what’s true and what’s most meaningful. read more
Along with your wishes and family and friends in Ottawa spoiling me, phone calls from dear friends in Vancouver, there were many pockets of joy injected in a week of trying milestones. read more
Saying goodbye is hard. Letting go is hard. Change after loss is hard. I love Vancouver. Twenty-seven years of my life I spent here. read more
I sold most of our furniture and possessions, leaving a small load that needs to make its way to Ottawa. read more
Grief - the opportunity to connect with the depth of our core, if we have the courage if we surrender to what is. read more
Perhaps you are on one of the hardest emotional trips of your life, where ever life has taken you, know you have blessings. read more
In 23 days I give over the keys to our home to the new owners. The frequency of waves of grief is once again present. Grief is stressful. Moving is stressful. read more
Brian was a night owl. I am an early bird. A cause of disharmony if not attended to. read more
A few days ago I flew to Ottawa to secure a home for Kenny and I and to register Kenny into a school. I was not aware that Ottawa's Canadian tulip festival was happening the same week. read more
In forty five days Kenny will be saying goodbye to friends, family members and the only community he knows. Inspite of all this my son is happy. Inspite of all this he is open to the move to Ottawa.
Embracing Brian's legacy for my son has been a great catalyst to further consider mine. By asking ourselves how we want to be remembered, what we stand for is a powerful way to live. It plants seeds for living our lives in a way that makes a difference.